“Remember, skin is our largest organ, and one of our greatest protectors. One square inch of your skin has about 650 sweat glands and those tiny glands are an extremely important mechanism for your body to release toxins—among them, the kind that we inhale and absorb just walking around a city street. They should be free and clear to get on with their important jobs, not bombarded from the outside with more stressful toxins! As if we don’t put enough stress on ourselves… why rub it in? (Literally.)” Sarma on Feeding Your Face
If you haven’t already guessed today is going to be a luscious link a thon to all of the glorious concoctions we can slap on our skin sans the long named chemicals.
Top 10 Home Made Facial Masks (some of these use animal products)
Home-Made Beauty & Skin-Care Recipes (some of these are interesting)
Video of the day:
Question of the day: What is your skin care routine?
Action of the day: Hydrate! Hydrate! Hydrate! Your skin will love you for it (and so will the rest of your body!)
Affirmation: I feel safe to be me.
Inspiration: “When the heart is at ease, the body is healthy” Chinese Proverb
Filed under: hoop boot camp | Tagged: hoop boot camp, skin care
